Pomegranate has been studied by lots of scientist for few decades. It has been proved that pomegranate contains various substances which are beneficial for health system.
There are lots to know about pomegranate extract benefits. It will answer the reason why people are getting intense to discuss about pomegranate and its use.
Pomegranate consists of thick skin and arils (seeds). Arils are the most used part of pomegranate while the skin is not recommended to eat.
Another part is pomegranate flower. It is usually used as extract which is said to be beneficial as well.
Lots of scientists and health experts promote pomegranate for daily consumption. You may choose to take juice extract or flower extract from pomegranate.
Here are The Facts of Pomegranate Extract Benefits That You Need To Know
– Lower Risk of Heart Disease
Heart disease has been the most killing diseases in the world causing on death. People who suffer from heart disease are hard to survive because it’s the core organ in body.
Pomegranate contains punicic acid which is type of fatty acid. It can help to fight against some factors causing on heart disease such as cholesterol and poor blood flow.
– Fight Against Cancer
Pomegranate contains antioxidant three times than green tea. Hence, it is effective in killing cancer cells or tumors.
Anti-inflammation is also found in pomegranate which can help in reducing inflammatory activities triggering breast cancer, prostate cancer, and other chronic diseases.
– Improve Erectile Function
For men, it must be a good news that pomegranate is also beneficial for ed (erectile dysfunction) sufferer.
Pomegranate contains enzymes which can help to restrore erectile function by improving blood flow. Poor blood flow is usually the most common issue triggering ed.
– Improving Memory System
It was found that pomegranate has ability to improve memory verbally and visually. It can also prevent memory deficits as usually happen after undergone surgery.
Along with this fact, there is also evidence that pomegranate is also able to fight against Alzheimer, which is related to memory problem.
– Solving Joint Pain
Joint pain is common problem happened to lots of people in the world. It is commonly caused by inflammation.
Pomegranate itself contains anti-inflammatory which can help in blocking enzymes causing joint pain and osteoarthritis.
– Improving Skin’s Health
Pomegranate has also known to have anti-bacterial and anti-fungal. Therefore, it can help to solve skin’s problem caused by bacteria or fungus such as acnes.
Besides, pomegranate can help protecting mouth’s health (especially gums) with this anti-bacterial and anti-fungal.
Read: Nutritional value of pomegranate you should know
There are lots of pomegranate based products that you can find. You may choose pomegranate extract in juice or supplement.
Pomegranate has been known to be effective as anti-oxidant and anti-inflammation which have important role for protecting body from any risk of diseases.
You can get pomegranate extract benefits by consuming it regularly. Pomegranate is natural drug that you’ll like because the taste is fresh and sweet. Thus, you don’t have any reason to refuse consuming pomegranate because it can improve your health.