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Sage Herb Growing and Its Benefits

Sage Herb Growing and Its Benefits

Let’s talk about hazy, beautiful, light green leaves of garden sage herbs. You seem recognize this type of plant in your grandmother’s kitchen, don’t you?

It has unique smell that can give quite distinct memory. Are you interested to grow sage herb?

The best part to grow sage is that you only require one sage plant in your garden to gain its benefits throughout the entire year.

Why should you grow sage herb? Cultivating garden sage will be time saving and economical. It has intense flavor that only a part of it is required to give flavor to a dish. Sage herb also becomes one of the best herbs that has more intense flavor as the leaves grow larger.

Sage Herbs – What Are They?

Sage herb is a special plant that gives delicious flavor even after the plant blooms. This plant is similar to grapes (Cabernet) in the aspect of description. Sage herb is prolific, sturdy, hardy, and drought-tolerant.

It also grows nicely within different planting zones and temperatures. In fact, sage herbs survive a long growing period. Since this useful herb is evergreen in many zones, you can harvest it well into late autumn. While basil, tender herbs, and others will die on the beginning of winter season, sage will grow sturdy during this moment.

Since sage herb loves well-drained soil, it becomes good candidate for container cultivation. What’s about the pest? Almost no pests give particular threat to sage herbs. You need to concern only towards mushroom occurrence, which you can prevent by watering control. It shouldn’t be too much.


Where can we grow sage herbs? This plant can be cultivated almost anywhere, but it requires lots of sunlight for the tastiest leaves. According to its affinity, it’s advisable to grow it in containers. People grow sage plants, specifically for culinary purpose. Sage is as popular as tomatoes and carrots. Moreover, sage plants can be arranged well in springs alongside flowers.

When should we plant sage herbs? It’s challenging to plant sage by seed, but it will be easy to grow by layering or from cuttings. You can buy sage plants directly from the garden center, and even from local gardeners. Regardless of method you use, plant young plants only after the soil temperature hits 65˚F.

It should be done 1 week before the end of the winter. This plant has various flower color, leaves, and size. Even they have different foliage pattern. Mostly, sage herbs are used in culinary along with thyme, rosemary, and parsley. It gives savory flavor to the dishes. Well, can we learn about sage herb growing?


Sage Herbs Cultivation

When it comes to cultivate sage herbs, you should pay attention to the soil quality. Sage grows perfectly in sandy, well-drained, and loamy soil. This plant prefers soil with a pH of 7.0. As gardener, don’t ever use too much fertilizer.

sageherbbenefitsSometimes, it’s hard to resist the excitement to over-fertilize sage herbs.

The herb will grow faster with more fertilizer, but has less intense flavor.

Sun is also important part to grow sage herbs. If you grow this plant indoor, you need to place the pot near sunny area, especially window.

Next essential part of sage herbs cultivation is water. Sage herb is quite tolerant to water, and even when the leaves are wilted, small amount of water will nourish the plant thoroughly.

To give it profound watering, you should wait until the soil is dehydrated.

What’s about the spacing? Sage herb grows in bush-like, lone, and round plant. Therefore, you should provide at least 25” space apart. Sage herbs can be planted near strawberries, carrots, cabbage, and tomatoes. The only problem for sage herbs is mildew. You should be attentive during humid days, especially in summer. To keep the leaves dry, use pebbles to much them. 

Sage Herbs Harvesting

Many professionals advise to retire sage herbs after 5 years. The leaves will lose their natural flavor and gradually develop poor taste. However, many gardeners rebel this kind of notion. They decide to prune back the thick and woody stems in early spring.

If your sage begins to lose flavor and slow down to produce leaves, you can propagate new plants by layering or cuttings. Basically, this plant can be harvested on daily basis. Just clip above the part where 2 leaves meet. For the most nutritious concentrations, you should harvest them in the morning, once there’s no more dew.

In order to boosts a prolific plant, you should harvest it twice during growing season. You can simply cut the stems back, and harvesting half of the plant. To harvest sage herbs, you can use common garden shears.

Well, sage herbs are both easy to grow and harvest in sage herb garden. When clipping them, make sure that you don’t cut the branches thoroughly. You should cut the fresh green leaves only for instant uses. When cutting for storage and preservation, don’t cut them down to the crown, yet leave the stalks at least 4 inches to ensure even and proper growth in spring.

Read: Valuable information you need to know about herbal plants

Benefits of Sage Herbs Oil

Basically, sage herbs oil is used as purifying and cleansing mental fatigue. Its spicy, strong scent and herbaceous effect will give benefits towards your health. There’s a belief that sage herb gives spiritual influence to the user. Sage herbs have been used for decades to encourage trance states and to boost spiritual alertness.

These plants give both cleansing and purification effect to your life pattern. Those who have self defeating behavior should consider using sage oil benefits. Sage oil gives the wisdom of elderly spirit to support your life. Moreover, sage oil will be used as comfort and protection in life.


Sage Herbs Leaves Benefits

Sage herb is usually consumed in small amounts, so it doesn’t give much amount of protein, calories, fiber, and carbohydrate. However, this plant contains many compounds that give benefits to health.

Due to its good amount of antioxidant, sage helps the body to increase protection against free radicals and chronic diseases.

What are sage leaves benefits? Sage herbs also have benefits as possible treatment for Alzheimer’s. Studies have shown that sage herbs give improvement in people’s memory. Another benefit to consume sage leaves is to lower blood cholesterol and glucose. Moreover, it can be incorporated into many different dishes. You can read more about sage herb benefits from literature as well as internet.


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